Luke Addison Luke Addison

Fountain of Youth: Can Playing Pickleball Help You Live Longer?

Pickleball isn’t just a fun and social game—it’s also one of the best sports for your health! Studies suggest that people who play pickleball (and other racket sports) regularly may live longer, thanks to its mix of physical activity, mental stimulation, and social interaction. Whether you’re a casual player or on the court every day, here’s how pickleball can boost your health and potentially add years to your life:

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Luke Addison Luke Addison

Recommended Safety Equipment for Pickleball Players

Pickleball is a fun and fast-paced sport, but like any activity, safety should be a priority. While it’s generally a low-impact game, accidental hits, slips, or falls can happen. Wearing the right safety gear can help prevent injuries and keep you playing longer.

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Luke Addison Luke Addison

Pickleball Drills to Improve Your Game & Consistency

If you’re new to pickleball or looking to level up your skills, practicing the right drills can make a huge difference. Drills help improve consistency, control, and confidence on the court—so the more you practice, the better you'll play! Here are some great drills for beginner and lower-intermediate players.

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Luke Addison Luke Addison

What to Look for When Choosing a Pickleball Paddle

If you’re getting into pickleball, one of the most important pieces of gear you’ll need is a good paddle. The right paddle can make a huge difference in your game, whether you're a beginner or an experienced player. But with so many options out there, how do you know which one to choose? Here are the key things to look out for when buying a pickleball paddle.

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Luke Addison Luke Addison

Outdoor vs. Indoor Pickleball Balls: What’s the Difference?

If you’re new to pickleball, you might be surprised to learn that there are different balls for indoor and outdoor play. While they might look similar at first glance, indoor and outdoor pickleball balls are designed differently to suit their playing environments. Here’s what you need to know when choosing the right ball for your game.

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